Teacher Education Performance and Professional Development Division (TEPPDD)
Date: April 2nd, 2025
Time: 4:00 p.m. – 5:00 p.m.
Topic: Managing Wellness in the Workplace
Description: In this session, educators will be exposed to a holistic approach that prioritizes physical, emotional, and mental wellness. In this session we will focus on physical health.
Objectives:
Understand the Importance of Physical Wellness: Educators will explore the key components of physical wellness, including nutrition, exercise, and sleep, and their impact on personal well-being and professional performance.
Develop Actionable Strategies for Physical Health: Educators will identify and create personalized strategies to incorporate regular physical activity, healthy eating habits, and effective stress management techniques into their daily routines.
Target Audience: All educators